Day 30: Breakthrough!

Arrrghh! My new method of planning and tracking my workouts is so insanely helpful, I feel stupid for not starting┬áthis sooner. Now, it's nothing groundbreaking - by "new" I mean it's 'new to me'. I'm not reinventing the wheel. I had this problem. I would mentally psyche myself into going to the gym. I'd drink … Continue reading Day 30: Breakthrough!