Crack Juice

Straight up - cardio is my enemy. I really strongly dislike it. Kinda the same way I strongly dislike paying taxes, or the way guys strongly dislike getting kicked in the balls. I prefer knocking out my cardio by doing a strenuous hike or running the Santa Monica stairs off of San Vicente. If I'm on … Continue reading Crack Juice

Day 12: Beast Mode!

Today I tried something new! After reading this awesome article on 'fasted cardio' I gave it a whirl. I just can't stand cardio - the treadmill bores the shit outta me, I'm way too clumsy for the elliptical, and I can't push myself hard enough on a stationary bike. I really rather go hiking or … Continue reading Day 12: Beast Mode!

Day 6: Tired & Sore

I wasn't feelin' it today.  I don't think there's a single part of my body that ain't sore. My shoulders, my triceps, my forearms, my back...my booty! Ugh! I was walking funny around the office today and could barely get out of my chair. I've really kicked butt this week and I was thinking this … Continue reading Day 6: Tired & Sore