Hangin’ tough

Today's workout got me like this lil baby. Should I eat, sleep, or just cry? http://youtu.be/XtUUcf6HRvQ This is what happened: 5 exercises x 15 reps each x 5 sets - 90 second rest in between sets Assisted Pull Ups (I like using MummyStrength bands over the assisted machine) Box Jumps Barbell Chest Press Floor leg raises Sumo … Continue reading Hangin’ tough