1.       There are tons of Quest protein bar wrappers littered about your car. 2.       You rate peanut butter up there with bacon. 3.       You do Leg Day two or three times a week. 4.      You get more excited over a pair of new workout leggings than a pair of 7 … Continue reading How you know when things are getting serious….

So, I've hit a little snag. A little set back. Outta nowhere, I lost my gym momentum. I've been training 5-6 days consistently each week and I lost my mojo! Something came up and I couldn't go last Friday. I was on set for a national commercial for my company this past weekend, from 7 … Continue reading Bodybuilder Blues